Wife Says She Won’t Cook Anymore… Here’s the HARSH Truth

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00:00 Introduction to the Challenge
00:41 Why Meal Planning Saves Time & Money
01:35 The 3-Step Planning Framework
03:22 Building a Weekly Menu
05:08 Grocery List Hacks
06:42 Cooking in Batches
08:05 Avoiding Common Meal Prep Mistakes
09:47 My Go-To Recipes
11:20 How to Stay Consistent
12:33 Final Thoughts & Action Plan

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