Why Can’t I Sleep During An Extended Fast

Описание: If you’re asking Why Can’t I Sleep During An Extended Fast, or you have sleep troubles anytime you do an extended fasting, or prolonged fasting, it can be important to understand different underlying causes for insomnia or poor sleep, and how an extended fast can magnify some of those problems.

If you want to do extended fasts and improve your sleep or get better quality sleep, a person can correct these imbalances and they may be able to sleep better while fasting.

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➤ Videos Mentioned in This Video:
Fix Insomnia for Good:    • Fix Insomnia for Good  
Prolonged Fasting Problems for Gallstones and Gallbladder Sludge:
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Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.

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➤Data:
https://pubmed.ncbi.nlm.nih.gov/34684...
https://pmc.ncbi.nlm.nih.gov/articles...
https://peterattiamd.com/how-fasting-...

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YouTube Video URL:    • Why Can’t I Sleep During An Extended Fast  

Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.

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