Causes of High Blood Pressure

Описание: High blood pressure — also known as hypertension — is one of the most common and dangerous health conditions in adults. In this video, Dr. Darren, a family medicine physician, explains what high blood pressure is, what causes it, how it’s diagnosed, and the most effective ways to treat it.

You’ll learn how blood pressure works, why it rises, the long‑term risks of uncontrolled hypertension, and the lifestyle changes and medications that can help you stay healthy. This is a complete, easy‑to‑understand guide for anyone who wants to take control of their blood pressure.

In this episode, you’ll learn:

What blood pressure is and how it’s regulated

Common causes of high blood pressure (salt, caffeine, nicotine, obesity, hormones, atherosclerosis)

Symptoms of hypertension — and why most people have none

Long‑term risks like heart attack, stroke, kidney damage, and vision problems

How blood pressure is diagnosed correctly

What numbers count as high blood pressure

White coat syndrome and why it still matters

How to monitor your blood pressure at home

Lifestyle changes that lower blood pressure

When medications are needed and how they work

Signs of dangerously high blood pressure (hypertensive emergency)

Remember: This video is for educational purposes only. If you’re having symptoms or think you may have high blood pressure, make sure to see your doctor.

Dr. Darren Himeles Playlist:    • Dr. Darren Himeles Playlist  

Welcome to the channel of Dr. Darren Himeles — board‑certified family medicine physician and clinical instructor in Los Angeles County. I create clear, evidence‑based health education videos to help people understand medical topics, prevention, chronic conditions, mental health, and everyday wellness.

About me:
I earned my bachelor’s degree in mathematics from UCLA, attended UC San Diego School of Medicine, and completed my family medicine residency at White Memorial Medical Center. I currently practice family medicine and urgent care and teach medical students in my clinic.

Disclaimer:
These videos are for general educational purposes only. They are not medical advice and do not create a doctor‑patient relationship. I cannot provide personalized medical advice on YouTube. If you have symptoms or concerns about your health, please contact your physician or seek medical care immediately.

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