Signs of overthinking 🙂💯
Автор: unsaid at home
Загружено: 2026-02-08
Просмотров: 40
Описание:
Overthinking means thinking too much about the same thing repeatedly, often causing stress and mental exhaustion. It affects both mind and body.
Common signs include:
Thinking about the same situation again and again
You replay past conversations, mistakes, or events in your mind.
Worrying about the future excessively
You imagine worst-case scenarios even without real reason.
Difficulty making decisions
Even small choices feel confusing or stressful.
Trouble sleeping
Your mind stays active at night and doesn’t relax easily.
Feeling mentally tired
Even without physical work, you feel exhausted.
Self-doubt and over-analysis
You question your actions, words, and abilities repeatedly.
Difficulty focusing on present moment
Your mind keeps shifting between past and future thoughts.
Short one-line version:
Overthinking is when your mind doesn’t rest and keeps analyzing everything, causing stress, anxiety, and mental fatigue. #viral #viralvideo #happy #skincareroutine #glowingskin
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