Hydration Tips for Seniors | Why Staying Hydrated Supports Memory & Health

Описание: As temperatures rise, hydration is crucial for senior health. Dehydration can cause fatigue, dizziness, and confusion, making it especially important for those with dementia or Alzheimer’s, who may forget to drink water regularly.

At Vivage Beecan, we help all residents, including those in memory care, maintain healthy hydration habits with refreshing drinks and well-balanced meals across our assisted living, senior care, and memory care communities in Colorado, Nevada, and Wyoming.

Simple ways to help seniors stay hydrated:
✔️ Offer water throughout the day in small amounts
✔️ Include hydration-rich foods like watermelon, cucumbers, and soups
✔️ Provide herbal teas and other light, refreshing drinks

Wellness starts with the basics—let’s help seniors stay safe and hydrated!

Visit us online to learn more.

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