The Strapping Tape Series, Ep #2: How to Strap a Knee | Bri Ritchie at Base Rehab
Автор: The Gym Spot
Загружено: 2022-04-19
Просмотров: 506
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Comp season is well and truly amongst us! It is now more important than ever, for gymnasts, acrobats and cheerleaders alike to learn how to adequately strap.
Strapping tape has a lot of benefits. These include helping with injuries that may commonly occur within these sports, as well as joint support and many other benefits.
In this week's episode, we look at how to strap a knee with both kinesiology and rigid tape, with Bri Ritchie, Sports Trainer from Base Rehab.
To read the blog: https://thegymspot.com.au/how-to-stra...
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