No Onion, No Garlic Healthy Makhana recipe.😍🤤

Автор: Paramdeep’s kitchen

Загружено: 2026-01-30

Просмотров: 131

Описание: Thank you so much for watching this video, please don’t forget to Like, Share & Subscribe to my YouTube channel for more amazing recipes. 👍🏻🙏🏻❤️😇✌️

About the recipe⬇️

MAKHANE KI KHEER / LOTUS SEEDS ( FOXNUTS ) KHEER Recipe ...Makhane, or fox nuts, are crunchy, nutrient-dense seeds harvested from the prickly water lily plant (Euryale ferox) and are highly popular in India as a healthy, low-calorie snack. Primarily grown in Bihar, they are packed with protein, fiber, and calcium, making them excellent for weight loss and bone health. They are commonly roasted, spiced, or used in dishes like kheer.

#makhana #vegetables #indianfood #recipe #healthy #food #yummy #delicious #cooking #cookingchannel #easyrecipe #foodie #like #share #subscribe

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No Onion, No Garlic Healthy Makhana recipe.😍🤤

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