Naam: Living Beyond Yourself | What is Naam, Sikh Meditation, Mantra Mindfulness

Описание: Nanak Naam Charity is very pleased to present a new series of videos answering commonly asked question around Naam Meditation. These include:

Naam: Living beyond yourself
Why meditate on Naam? (Benefits of meditation)
What is the best time to meditate?
Who can meditate on Naam?
What should I focus on when meditating?
What is a mantra? How to use a mantra?
Meditation and Mindfulness (difference between Naam Japna and Simran)
How to meditate on Naam? (Mantra Meditation for beginners)

This video is part of a series covering the most commonly asked questions around Naam Meditation. Watch all the videos here:
   • What Are The Benefits Of Meditation? | Int...  

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality.

Find out more and donate online: http://www.nanaknaam.org/donate

Stay in touch for more Sikh Meditation techniques and guidance:
Facebook:   / nanaknaamcharity  
SoundCloud:   / nanaknaam  
Twitter:   / nanak_naam  
Instagram:   / nanak.naam  
Podcast: https://itunes.apple.com/us/podcast/i...
Website: http://www.nanaknaam.org
Email: [email protected]

Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on    / @kaurasmusic