Baked Buffalo Chicken Wrap
Автор: Simple & Tasty
Загружено: 2020-08-18
Просмотров: 16483
Описание:
Baked Buffalo Chicken Wrap
Credits: nutrientmatters
Instagram - @nutrientmatters
TikTok - @nutrientmatters
Chicken seasoning :
1 tsp garlic powder
1/2 tsp paprika
1/2 tsp turmeric
1/4 tsp oregano
Salt & pepper to taste
1-2 tbsp buffalo sauce
.
Panko seasoning:
1/2 tsp garlic powder
1/4 tsp paprika
1/4 tsp turmeric
Salt & pepper to taste
1-2 tbsp avocado (or any high-heat oil)
.
.
Directions:
Season your chicken tenders (I use breast pounded flat then sliced thin)
Dip your seasoned chicken into starch/flour, then into eggs (3 eggs whisked), and then into the panko mixture. Press the coating on firmly and place the tenders on a baking tray lined with parchment paper. Bake in a preheated oven at 220 degrees c for 18-20 mins flipping halfway through
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