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Retraining The Mind to Produce Results | ABU Podcast
Автор: Anthony McFarland Channel
Загружено: 2024-06-03
Просмотров: 550
Описание:
In this episode Coach Anthony talks about how there are several types of thinking patterns, also known as “cognitive distortions,” that we engage in. These thinking patterns have a tendency to influence our brains to tell ourselves that something is true when it is not reinforcing our negative thoughts.
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