Why Your Nervous System Won’t Let You Relax | Anxiety, Burnout & Midlife Stress
Автор: Tara Kinden
Загружено: 2026-02-18
Просмотров: 45
Описание:
Nervous system exhaustion, anxiety, burnout, and midlife stress can make it feel impossible to relax, even when life finally slows down. Many high-functioning women feel wired but tired, unable to switch off, and unsure why rest doesn’t actually feel restorative.
In this video, I talk about why the nervous system can stay activated after long periods of responsibility and stress, why capable women often struggle to relax in midlife, and how low-grade anxiety can feel like a constant buzz in the body even when nothing is wrong. This conversation is about understanding what your body is doing and why pushing harder doesn’t bring relief.
If this resonates, start with my free 3-day orientation here:
https://tarakindenco.myflodesk.com/ta...
You’ll find more conversations here on burnout, nervous system regulation, emotional integration, and remembHERing who you came here to be.
Work with me: https://tarakinden.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
