Back workout | just in 30 days | full workout plan | wings muscle train in 1 month
Автор: Aman Body Fitness
Загружено: 2026-01-22
Просмотров: 12
Описание:
Assalamualaikum friends!
In this video, I’m sharing a Back Workout in 30 Days program that will help you build a strong, wide, and muscular back at home or in the gym.
If you want to improve back strength, posture, V-shape, and overall muscle growth, this 30-day back workout routine is perfect for you. This plan is suitable for beginners and intermediate fitness lovers.
🔥 Benefits of this workout:
✔ Build wide & thick back
✔ Increase strength & muscle mass
✔ Improve posture
✔ Burn fat & get a defined back
👉 Follow this workout consistently for 30 days to see real results.
If you like fitness, bodybuilding, gym workouts, and transformation videos, subscribe to my channel and press the bell icon 🔔 for more powerful workouts
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