Push Day Turned Into A Diet Conversation
Автор: Michael Marsillo
Загружено: 2026-02-02
Просмотров: 240
Описание:
in this video i pick up my boy paul and meet gurshan at Pure Muscle and Fitness for a push day. there’s a lot of lifting, yapping about diet and nutrition, and a deeper reflection towards the end after the workout. hope you enjoy.
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timestamps ⬇️
00:00 introduction + talking about the day
01:00 picking up paul
01:22 parking lot segment
03:06 walking in + yapping in the lobby
04:39 making pre-workout
05:57 "him"
06:12 workout montage
07:52 lifting clips + talking segments
14:37 recap + deeper conversation / reflection
16:40 weigh-ins
17:35 leaving pure + creamy rice
#gym #workout #workoutmotivation #gymtips #bodybuilding #health #nutrition #diet
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