One Meal a Day at 54: Her 10-Day Countdown to the Fabulous Red Dress

Описание: “Imagine needing or should I say wanting to lose ten pounds in eleven days at age 55… just to fit into a red dress for a wedding where your ex-husband will be watching. This is MaryAnn’s story.”
In this emotional real-life story, MaryAnn, age 55, shares how she lost 23 pounds after retirement and then dropped 10 pounds in just 11 days to fit into a stunning red dress for a wedding in the city where she used to live. Divorced, newly retired, and starting over, she used intermittent fasting, then OMAD, (One Meal a Day), with AI support to transform her body to create a ‘stir’ at this wedding.
You’ll hear her day-by-day countdown, how AI helped her through hunger and doubt, and what really happened when she walked into the wedding reception with her new boyfriend and saw her ex-husband for the first time in two years.
This story is for women over 50 who think weight loss is impossible after menopause. It proves gentle strategies, timing, and support can work.
Learn more about gentle weight loss without dieting in the book, Quick & Easy Weight Loss: 9 Choices, No Dieting, No Exercise at WtLossEasy.com
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