40 Minute Fat Burning Indoor Cycling Training: Random HIIT Workout – Passo Pordoi

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In association with CycleOps.

Burn fat and get fit with this indoor cycling workout where you can climb the Passo Pordoi in the Dolomites with former Tour de France cyclist Daniel Lloyd.

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This workout is ideal for a Wattbike, turbo trainer or even the rollers. The training session is based on the Passo Pordoi in Alta Badia – a climb which is part of the route of the Maratona dles Dolomites.

If you want to burn fat, get fitter, and build your cycling strength this workout is the workout for you! Can you keep pace with every random interval?! Try it and let us know how you get on down in the comments. Oh, and don't forget to SHARE this one too!

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Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.

Watch more on GCN...
Passo Campolongo 📹 http://gcn.eu/27
Passo Giau 📹 http://gcn.eu/26

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Photos: © Bettiniphoto / http://www.bettiniphoto.net/ & ©Tim De Waele / http://www.tdwsport.com

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