HARDCORE HOME GYMS EP. 11 - HUGE Dojo Home Gym Phase Six Fitness
Автор: Jujimufu
Загружено: 2025-03-14
Просмотров: 51563
Описание:
► Follow Jay & Steph Rose! ► / steph.rose.phase6 , / jay.rose.phase6 & / phase6fitness
► Follow Hardcore Home Gyms Playlist ► • HARDCORE HOME GYMS
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► EDITED BY @TryingBrian ► Instagram: / brianistrying
Chapters:
00:00 Backstory
02:26 Fuji Mats
03:11 Keeping Things Minimal
04:31 The Respect For Space
06:00 "Hello Dojo! Thank You Dojo!"
07:06 What Equipment Is NOT Present
09:17 Commonalities With Dave Tate's Gym?
10:36 Lighting Discussion
11:31 "What Is Left Is Very Important"
12:51 Stability Training
13:35 BAMF Hammers
14:09 Barbell Bombs
14:49 Suples Balls
#workout #fitness #homegym
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