Deepak Chopra Answers Questions About the Power of Meditation | Voices

Описание: For 30 years Deepak Chopra has been at the forefront of helping achieve new dimensions and stress-free living with meditation. ‘Total Meditation’ offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring.

Listen here: https://www.audible.com/pd/Total-Medi...

With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and more fulfilling existence. He also incorporates new research on meditation and its benefits, provides dozens of practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life. Listeners will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness 24 hours a day.

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