Overcoming Restricting Thoughts, Finding Community & Maintaining Balance in Our Twenties with Sydney

Описание: Episode 11 of the (Un)Fulfilled Podcast!
Feat. Sydney Levenfeld (IG: @sydney.b.fitness)

I am so, so excited to share this very real conversation with Sydney. Not only is she an incredibly impressive marathon runner, but she has so many positive insights and experiences to share about struggles that come along with transitioning from college into our twenties and how to maintain a healthy and happy lifestyle during these times.

In our conversation, we dive into:
Struggles with finding genuine friendships and community in our twenties
Overcoming restricting thought patterns surrounding food and fitness
The importance of finding balance in our everyday lives and leaning into what feels good to us and our bodies

Plus, Sydney shares background on her own fitness journey and how it's transformed her life in such a positive way.

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