How to handle overwhelm of emotions when speaking in public

Описание: 🎯 The Moment Emotion Takes Over — And What To Do Instead

Ever felt your throat tighten or eyes water when you speak about something that truly matters?
Expressing emotion is powerful — but when it takes over, you lose your composure and your voice.
The key is focus: direct your energy outward to your listener, not inward to your feelings.

Try these simple practices:
🎯 Stay on purpose — speak for others, not from emotion.
🌬️ Breathe deep and slow to steady your tone and nerves.
💫 Push energy forward — let emotion move through you, not into you.
🪞 Practice emotional lines calmly in front of a mirror.
🎤 Try a “pitch ladder” — repeat a sentence in low, medium, and high pitch to explore control.

Emotion + Control = Authentic Power

When your body is calm and your message clear, people truly feel you — without you losing yourself.

About Maria Pellicano

Known as a communication specialist and voice coach, for the past 20 years Maria has been empowering people to present on platforms with confidence, competency and certainty by tweaking the voice, mindset, and message to powerfully communicate with influence delivering public speaking training and voice coaching with both business and personal clients.

If you depend on your voice to be heard and to be credible, here is a comprehensive online course for you. Click below.

Learn how to speak like a professional with influence and authority in any environment.

https://mariapellicano.com.au/courses...

I have created a short course to help you speak with credibility and influence.

I’m offering my transformational program for the tiny investment of only $97.

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