Prawn Fried Rice recipe | Quick Seafood Stir Fry Cooking

Описание: Prawn Fried Rice recipe | Quick Seafood Stir Fry Cooking
This prawn fried rice recipe is quick, flavorful, and perfect for a healthy homemade meal. Juicy prawns add lean protein, while rice and vegetables create a balanced, satisfying dish. Easy to make in one pan, prawn fried rice is ideal for busy weeknights, meal prep, or a lighter takeaway-style dinner made fresh at home. Prawn fried rice is a quick and delicious dish made with juicy prawns, fluffy rice, and vibrant stir-fry flavours. This easy prawn fried rice recipe is perfect for busy weeknights, offering restaurant-style taste at home. Packed with protein, vegetables, and aromatic seasonings, prawn fried rice is satisfying, budget-friendly, and versatile. Whether cooked in a wok or frying pan, this classic seafood fried rice delivers bold flavour in minutes and works perfectly for lunch, dinner, or meal prep. 🍤🍚

Easy Prawn Fried Rice Recipe (Quick & Delicious)
Ingredients
2 cups cooked rice (cold, day-old works best)
200g prawns, peeled and deveined
2 eggs, beaten
1 cup mixed vegetables (peas, carrots, sweetcorn)
2 spring onions, chopped
2 cloves garlic, minced
2 tbsp soy sauce
1 tbsp sesame oil or vegetable oil
Salt and black pepper to taste
Method
Heat oil in a large pan or wok over medium-high heat. Add prawns and cook for 2–3 minutes until pink. Remove and set aside.
In the same pan, add garlic and cook for 30 seconds. Pour in eggs and scramble lightly.
Add rice and vegetables, stir-fry for 2–3 minutes until heated through.
Return prawns to the pan, add soy sauce, and mix well.
Finish with spring onions, season to taste, and serve hot.
Tip: Add a squeeze of lemon or chilli flakes for extra flavour. Perfect for a fast, healthy dinner or meal prep
**** try a non stick Wok--https://amzn.to/3LW2NeC ***

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#usa #texas #newyork#texas #miami #friedrice
https://www.bbcgoodfood.com/recipes/p...
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