4 Ways to Manage Your Time WITHOUT Time Blocking

Описание: 4 Ways to Manage Your Time WITHOUT Time Blocking // How to Manage Your Time without Time Blocking

In this video, Coach Jimena will give you 4 methods to manage your time better without using traditional time blocking methods. If you're struggling with time management or feeling overwhelmed by rigid time blocking techniques, these four practical strategies will help you take control of your schedule while keeping things flexible. From creating smart to-do lists with built-in pivot points to using flexible blocking that actually works with your natural rhythm, we'll cover time management tips and techniques that fit your real life and help you manage your time more effectively without feeling trapped by your calendar.

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⏱ TIMESTAMPS:
00:00 - Intro
00:23 - Is time blocking the best way to manage your time?
00:43 - Method 1
02:29 - Method 2
03:31 - Method 3
05:31 - Method 4
06:11 - If you feel like you need more structure but have resistance around that
06:25 - Experimentation & Auditing


🔗 LINKS:

📅 Compassionate Calendar Waitlist -
📺 Time Management Playlist:
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#bodybrainalliance #timeblocking #timemanagementtips
   • 4 Ways to Manage Your Time WITHOUT Time Bl...  

DISCLAIMER: We are a wellness coach and curriculum consultant. We are not a nutritionist, therapist, or licensed medical professional, and therefore you need to discuss and clear any and all changes to your lifestyle, food intake, exercise regimen, or medical treatment with your physician before implementing changes or habits suggested by us. You must discuss any and all changes to your diet, exercise regimen, supplements, medications, or lifestyle with your physician or qualified medical professional before implementing any suggested or offered changes, additions, or alterations to your lifestyle. Our Content is for informational and educational purposes only, and is based on our personal experience.