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Hip Flexibility Stretch - Asymmetric Stretch for Symmetrical Hips | Yoga Tune Up
Автор: Tune Up Fitness
Загружено: 2010-06-09
Просмотров: 37311
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This hip stretching exercise for your buttocks will help you keep your hips strong and flexible for life. http://www.yogatuneup.com
Poor postural habits, such as crossing your legs when you sit, can lead to asymmetrical flexibility in the hips. Hip Hikers is one buttocks exercise which can bring you back into alignment and improve flexibility.
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