Zwift FTP Ramp Test - Is it inaccurate for some riders? Bonus Tour de Zwift
Автор: Marty Mac - Zwifter
Загружено: 2026-02-02
Просмотров: 10
Описание:
Thought I'd try a FTP Ramp Test to see how my 239 detected FTP would fare against this test. First time my FTP was redicoulsly low to start for some reason, so had to finish that one early and start again which wasn't ideal.
So is it inaccurate for some riders, probably. For me my cadence drops near the end and rather than my legs giving out or my cardio failing I just end up in the ERG Death Spiral. I've done 218w recently for more than an hour so the test is under reporting, with a score of 209w.
I late joined the tour de zwift after for a bit of a spin of the legs after.
Chapters
0:00 Picking the Workout
1:23 FTP Test #1 Missed it had the wrong FTP
24:20 FTP Test #2 With the correct FTP this time
36:30 It starts to hurt
43:00 Tour de Zwift
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