🔥18 Min TABATA HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
Автор: BurpeeGirl Short Workouts
Загружено: 2025-02-09
Просмотров: 42375
Описание:
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support!❤️Get ready for this 18 min HIIT TABATA WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
ALL STANDING
NO JUMPING
NO EQUIPMENT
NO REPEAT
YOUTUBE HIIT (not the real type)
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
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📚 Useful Playlists:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Workouts
Walking Workouts:
• Walking Workouts
Standing Abs:
• Standing Abs
DUMBBELL / KETTLEBELL WORKOUTS:
• DUMBBELL / KETTLEBELL WORKOUTS
ZUMBA Workouts:
• ZUMBA Workouts
⚠️Disclaimer:
This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️
🔥18 Min TABATA HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#tabata #standingworkout #lowimpacthiit
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