FOCUS on THIS : Fix the Eye, Nose, Ear, Face Problems ｜ Corrective Exercises｜
Автор: HisDream
Загружено: 2022-07-19
Просмотров: 29344
Описание:
#Hisdream #CorrectiveExercises #FixtheBody
hi everyone! this is Dream :)
In this video I share explain a very important muscle that gets easily fatigued and tight causing various problems surrounding its muscle fascias.
Have a beautiful day! Thank you for your love 😍👍
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Precautions about corrective exercises :
※Please be careful always not to overdo any exercise.
You should only move to the extent you feel comfortable and be slow and soft.
If any pain or discomfort is felt then you have two options : 1. Decrease the intensity / range of motion to the point you feel refreshed and comfortable. 2. Rest for a few days and you may start again.
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Music Copyright by LiQWYD - Call Me
Music by LiQWYD:
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http://www.bit.ly/liqwyd-youtube
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http://www.spoti.fi/2RPd66h
http://www.apple.co/2TZtpeG
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