Being the Boss of Your DNA with Mark Sisson - 267
Автор: Barbell Shrugged
Загружено: 2017-07-04
Просмотров: 17478
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In this week’s episode, we interview Mark Sisson about:
How the right eating habits and exercise can alter our DNA
Why our workouts need to be playful in order to be successful long-
term
What to put in your exercise pyramid
What to expect when you switch to a ketogenic diet
Full article here: http://daily.barbellshrugged.com/epis...
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