My Current Full Routine

Описание: AUDIO WILL ALSO BE AVAILABLE TO DOWNLOAD ON SPOTIFY

✨ My Full Reset Routine | Monthly Self-Care, Wellness, Gym, Mindset & Productivity ✨
Hi guys, welcome back 🤍

In today’s video, I’m taking you through my full reset routine — a once-a-month self-care and productivity day that helps me feel grounded, calm, and back on track.

This isn’t my everyday routine (that would honestly stress me out), but a monthly reset I use to stay on top of my goals, habits, mindset, and wellbeing. If I don’t put things into a routine, they simply don’t get done — so this is my way of creating balance without burnout.

In this video I share:
My morning routine for a calm nervous system
Mindset practices (gratitude, affirmations & subconscious work)
Self-care rituals (skincare, lymphatic drainage, dry brushing, oil pulling)
Gym routine + podcasts
Mindful eating and digestion habits
How I structure my monthly reset routine
Learning Italian, staying on top of emails & personal admin
Thoughts on fasting, decaf coffee & wellness trends
Evening wind-down routine (yin yoga, somatic exercises, EFT tapping)
How I use routines to reduce stress, not add to it

This routine helps me reset mentally, emotionally, and physically — and gives me so much more time than you’d think. If you love routines, wellness content, self-improvement, or slow living, this one’s for you 🤍

✨ Remember: Take what resonates, leave what doesn’t. This is just what works for me.

You can also find more daily reminders over on my TikTok and in my books.

MY BOOKS:
HEALTHY HABITS
HAPPINESS IS A HABIT
GRATITUDE JOURNAL HARDBACK
GRATITUDE JOURNAL PAPERBACK
MINDFUL MANDALAS
CALM COLOURING
CREATIVE COLOURING
MINDFULNESS WITH MANDALAS COLOURING BOOK
AN AFFIRMATION A DAY

TIKTOK: healthyhappiness111
PINTEREST: healthyhappiness111
AMAZON STOREFRONT: ella florence, healthyhappiness111