Can I Run A Half Marathon PB? | Training For Berlin Marathon

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Maintaining motivation throughout a marathon training block can be challenging, we’ve all been there, right? Jess is currently 11 weeks into her 16-week Berlin marathon training plan and has seeked coaching advice from Runna to get back on track.

Jess is attempting a half marathon personal best, with her chief honorary pacemaker, Andy, by her side!

↓↓ Are Andy’s skills as a pacer improving? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 - Preparation for the Marathon and Half PB Challenge
00:00:54 - Marathon Pace and Time Goals
00:01:49 - Managing nerves and excitement during a run
00:02:55 - Squeezing to Maintain Pace
00:04:00 - Benefits of Following a Pacer
00:04:58 - Focus and Endurance Training
00:06:01 - The Mental Battle of Endurance Running
00:07:04 - Feeling like a tomato during a run
00:08:00 - Pushing Through the Pain and Achieving Goals
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Garmin - https://www.garmin.com

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