The Psychology of Oversharing: Trauma Dumping vs. Vulnerability

Описание: Do you know that specific nausea that hits at 2:00 AM after you’ve shared too much? It’s not from alcohol—it’s the "spiritual hangover" of the over-explained soul.

In this video, we explore the deep psychology behind why we overshare, discussing the "Benevolent Host" archetype and why we use secrets as a "grappling hook" for connection. More importantly, we identify the three specific types of people who are constitutionally incapable of holding your truth: The Archaeologist, The Fixer, and The Tourist.

Finally, we learn the art of "Containment"—how to move from an anxious oversharer to a Sovereign Keeper of Self.

Key Topics Covered:


The Spiritual Hangover: Why vulnerability sometimes feels like being robbed.


The Benevolent Host: The hidden contract you sign when you overshare.


Anxious Attachment: Using secrets to prevent abandonment.

The 3 Dangerous Archetypes:


The Archaeologist: They collect your secrets as ammunition.


The Fixer: They offer blueprints instead of presence.


The Tourist: They view your pain as entertainment.


The Solution: Building a Sanctuary and practicing the "Pause of Discernment."

Timestamps: 0:00 - The 2:00 AM Nausea (The Spiritual Hangover) 01:45 - The Benevolent Host & Anxious Attachment 03:20 - The Golden Shadow: Projecting Your Depth 04:15 - Type 1: The Archaeologist (Collector of Ammunition) 06:00 - Type 2: The Fixer (Architect of Reality) 07:30 - Type 3: The Tourist (Emotional Voyeur) 09:00 - The Inversion: Why Secrecy Builds Power 10:15 - How to Practice "Containment"

#Hashtags: #psychology #oversharing #traumadumping #carljung #anxiousattachment #boundaries #shadowwork #selfimprovement