The Health at Every Size Movement: Linda Bacon

Описание: Dr. Linda Bacon, PhD, co-author of "Yoga XXL: A Journey to Health for Bigger People," talks about the growing Health at Every Size (HAES) Movement.

About "Yoga XXL"

"Yoga XXL" shows you how to create a safe, enjoyable, and effective yoga practice no matter what your age, size, shape, or physical fitness level. Yoga is not just for the lean and limber. With modified postures and props, everyone can experience yoga's many health benefits including increased flexibility, strength, stamina, balance, energy, and calm.

For more information about this book, visit:
http://www.demoshealth.com/prod.aspx?...