Elbow Warmup for Steel Clubs | Steel Club Tips
Автор: Adex Clubs & Maces
Загружено: 2023-08-29
Просмотров: 1064
Описание:
Don talks about modifying a front swing to get some elbow movement in for a warm up.
PRIME THEM BOWS WITH ELBOW GREASE
Warm up for your Elbows | ADEX Heavy Club
Buy an ADEX CLUB, ARC, or MACE HERE: https://adexclub.com/collections/all
Adex Adjustable Clubs and Maces is a US-based company creating adjustable steel Maces, Arcs, and Clubs (steel maces, steel clubs, macebells, clubbells, Gadas, Meels, Indian Clubs, etc). We provide video guides on exercising with Clubs, Maces, and our original Arc. Our partnership with Mark Wildman has led us to creating a thicker handle size, with our handles coming in Original, Fat, and Wildman thicknesses. Adex is the official equipment of the MaceFit® training program and AMCCA/Vintage Strength sanctioned mace and club competitions.
For more training, visit: https://train.adexclub.com/
SHOP HERE: https://adexclub.com/collections/all
#adexarc #adexclub #adexmace
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