Digestive Health in Menopause
Автор: Dr. Daniela Steyn
Загружено: 2026-02-19
Просмотров: 10
Описание:
Unlock the truth about menopause, gut health, and whole-body wellness in this powerful conversation with Dr. Steyn, Menopause Expert at Wellness MD, and Bonnie Fleminton, Certified Nutritionist specializing in gut health.
Together, they break down:
How hormonal shifts impact digestion, metabolism, and mood
The gut–hormone connection every woman should understand
Practical nutrition strategies to support perimenopause and menopause
What symptoms are not “just part of aging”
How to rebuild energy, balance, and confidence from the inside out
If you’re navigating perimenopause, menopause, or simply want to optimize your gut health, this episode is packed with clarity, science, and actionable steps.
Subscribe for more expert-led wellness conversations.
www.wellnessmdhealth.com
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