Why Your Brain Thinks You’re Hungry All the Time - It's Not About FOOD
Автор: The Human Circle
Загружено: 2026-01-24
Просмотров: 14
Описание:
Why do some people feel hungry all the time — even after eating?
This video breaks down the psychology and brain chemistry behind constant hunger, explaining why for many people, hunger has little to do with calories and everything to do with dopamine, cortisol, emotional regulation, and early life conditioning.
This isn’t about willpower.
It’s about how the brain learned to survive.
If you’ve ever wondered why eating doesn’t always satisfy — this video explains what’s really happening underneath.
Subscribe to The Human Circle for deep psychological breakdowns of everyday behaviors people experience but rarely understand.
#psychology #humanbehavior #brainchemistry #emotionaleating #mentalhealth #dopamine #neuroscience #selfawareness #psychologyfacts #foodpsychology #healing #traumapsychology
Resources:
American Psychological Association — Emotional Eating & Stress
Harvard Health Publishing — Dopamine and Reward Systems
National Institute of Mental Health — Stress and Cortisol
Bessel van der Kolk — The Body Keeps the Score
Kelly McGonigal — The Upside of Stress
Search Queries:
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Timeline Chapters:
0:00 – Why Some People Are Always Hungry
0:40 – Emotional Hunger vs Physical Hunger
1:12 – Dopamine, Cravings, and Habit Loops
1:40 – Scarcity Conditioning and Safety Wiring
2:09 – The Real Message Behind Hunger
2:29 – Subscribe To The Human Circle
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