No wonder we grew up hating our bodies
Автор: The Empower Coach
Загружено: 2026-02-14
Просмотров: 652
Описание:
No wonder you feel confused around food.No wonder you still panic before summer.No wonder you think confidence lives 5kg away.
We were raised in an era that praised shrinking.
We watched women be publicly shamed for existing in normal bodies.We heard phrases like “nothing tastes as good…” and repeated them without realising what they were doing to us.
It shaped how we looked in mirrors.How we ate.How we compared.
I know, because it shaped me too.
I thought if I could just be smaller, I’d finally feel enough.
But shrinking didn’t bring peace.It brought obsession.
Confidence didn’t come from changing my body.It came from changing the narrative.
And that’s the work I now do with women every single day.
We don’t fix bodies.We unlearn the conditioning.
If this hit something in you, tell me…what message about your body did you grow up believing?
Let’s start unpacking it. 👇
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
![CNN [#487] Dla tych, którzy myślą, że nic się już nie da zrobić](https://imager.clipsaver.ru/VeyoqXkHwnY/max.jpg)
