Leg Work During Kettlebell SNATCH by Denis Vasilev
Автор: Denis Vasilev
Загружено: 2022-11-21
Просмотров: 4367
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Here’s the way I see the Leg Work during Kettlebell Sport SNATCH
Back Swing - both heels are loaded, toes are light.
Acceleration Pull ending - opposite leg is loaded, same side leg is light, hip forward (heel up possibility)
Drop From the Top ending - opposite leg is loaded, same side leg is light, hip forward (heel up possibility)
#kettlebellsport #kettlebellsnatch #kettlebellsnatchtechnique #kettlebellkings #denisvasilev #denisvasilevkettlebell #oliversapparel
Video was recorded at Orange Kettlebell Club
www.orangekettlebellclub.com
Visit us and join my Kettlebell Sport Classes IN PESON!
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www.denisvasilevkettlebell.com
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