Why I Quit Orangetheory 🙅🏻‍♀️🍊 - Tina Haupert

Описание: In this video, I share why I quit Orangetheory. I thought it would be a great way to get fit, tone up, and lose weight, but for me, it was anything but that!

MY FITNESS PROGRAM ROUTINES:
https://programs.carrotsncake.com/fit...

ALL ABOUT ORANGETHEORY Q & A
https://carrotsncake.com/all-about-or...

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

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Chapters:
0:00 Intro
0:19 About me
0:39 Orangetheory story
1:37 Symptom #1 - Gained weight
2:27 Symptom #2 - Sleepless
3:30 Low blood sugar levels
3:55 Symptom #3 - Felt exhausted
5:00 I ignored the symptoms
5:15 Heart rate variability
6:51 Symptom #4 - Increased hungry
7:52 Orangetheory experience
8:53 My fitness programs
9:14 Instagram
9:35 Disclaimer
10:14 Question
10:50 Outro

#carrotsncake #orangetheoryfitness #orangetheory

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