Summer Self Care Routine | Positive Mental Health | Self care at home.
Автор: AliceLouise
Загружено: 2022-08-01
Просмотров: 100
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Summer Self Care Routine | Positive Mental Health
Come and join me on my current summer self care routine. Those long, hot summer evenings are PERFECT for some self care.
Grab yourself a cold drink, some snacks and get comfy.
Self care is so important and something that we have to make sure that we make time for every single day in order to maintain positive mental health.
Here are a few things that I do to truly relax, what do you do to clear your mind after a busy day?!
I created my youtube channel to try and encourage people that there is always light at the end of the tunnel however low or anxious or unmotivated you are.
I want to encourage and hopefully inspire people to explore new places and start to really start living again.
I would love for you to follow me on my adventures so if this sounds like something you would like then please subscribe to my YouTube channel (Alice Louise or link is in my bio).
And ofcourse follow me on Instagram for sneak peaks!! (alicelouise_uk).
I am SO excited to bring you along 🥰 and who knows, maybe you can get some inspiration of a new activity that you would like to do!
Lots of love, Alice Louise xxxx
Want to collab with me?
Contact me: [email protected]
Summer Self Care Routine | Positive Mental Health
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