Humanistic-Experiential Therapy

Описание: 5 Fast Facts about Humanistic-Experiential Therapy

1. “Humanistic” is a way of emphasizing the unique experiences of every person, our inherent potential to grow and heal, and our ability to reason and to behave ethically. “Experiential” is used to describe the sense of being aware and conscious that goes beyond words, analyses or categories.

2. Your therapy is not about figuring out the psychological or physiological “machinery” of your problems but instead emphasizes the messy, complicated, lived experience of your life as a whole.

3. The focus is on you as an entire person and not on particular symptoms.

4. You will benefit from acceptance and opportunities for self-actualization (the ability to realize your full potential).

5. This approach includes many specific types of therapies: Client-Centered (Rogerian), Emotion-Focused, Existential, Gestalt, Narrative, Transpersonal … and many others.

Psychotherapy Matters makes it easier for you to search for a local therapist in your community.

Psychotherapy Matters virtual clinic allows the patient, psychotherapist, primary care physician, and psychiatrist to work collaboratively.