CHEAP & EASY WEEKNIGHT MEAL IDEAS | Plant Based Frugal Budget Friendly Meals

Описание: #extremebudget #frugalmeals #plantbased

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Vegan Cheeze Sauce:
-3lb Yukon potatoes (scrubbed well but I leave the skin on)
-1 lb carrots (washed and peeled)
-6 cups of water
*Cook in your instant pot for 7 minutes
*Add carrots & potatoes to either a high speed blender or a food processor, add 3 cups of the starchy cooking water
*Add 1 tsp salt & 1/3 cup nutritional yeast
*Blend & Enjoy!

Gravy recipe:
-1 cup water
-3-4 tbl better than bouillon
*Whisk together and let simmer
-add 10 oz water + 3 tbl flour, mix well, poor into gravy slowly and whisk
I like my gravy consistency to be a tad thin, if you'd like a thicker gravy add a touch more flour and play with the ratios


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