“Relax, Let Go & Sleep – 28Minutes Deep Meditation for Stress Relief”
Автор: techorave
Загружено: 2026-02-14
Просмотров: 9
Описание:
Take a deep breath and let yourself unwind… 🌿
This 28-minute guided meditation will help you:
Release stress and tension
Calm your mind
Relax your body deeply
Connect with your inner peace
Perfect for:
✅ Reducing anxiety
✅ Falling asleep faster
✅ Mindfulness practice
✅ Daily relaxation and stress relief
How to use:
1. Find a quiet space
2. Sit or lie comfortably
3. Follow the gentle guidance and visuals
4. Breathe deeply and let go
Enjoy the calming sounds, serene visuals, and slow pacing.
Remember to subscribe for more relaxing meditations and peaceful moments.
#GuidedMeditation #Relaxation #InnerPeace #StressRelief #SleepMeditation #Mindfulness
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