How To Sleep On Your Side Without Neck Pain | Neutral Spine
Автор: Rehab and Revive
Загружено: 2016-03-24
Просмотров: 48981
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This is a great way to keep yourself in neutral spine, which is the best position to avoid pain. This method also keeps you from rolling around so you can wake up how you went to bed!
Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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