Why You Need Boundaries in Your Life

Описание: When I tell you that I get excited about boundary setting I need you to understand that I mean ✨excited✨ I love talking about this subject so much that we made THREE parts! So keep your peepers open for parts two and three of why you need boundaries in your life!

My Instagram:   / mickeyatkinslmsw  
My TikTok: https://vm.tiktok.com/ZMeRTQx5u/

Music for Intro and Outro:
Intro: Lightrail by Twocann
Outro: Funk is the Problem but also the Solution by Twocann
https://www.instagram.com/twocannnn/?...

https://open.spotify.com/artist/3l21a...

BLM Resources/Donations/Petitions
https://blacklivesmatters.carrd.co/
https://secure.actblue.com/contribute...
https://www.adhoc.fm/post/black-lives...
https://www.gofundme.com/f/dauntes-fu...
https://secure.actblue.com/donate/bai...
https://www.gofundme.com/f/for-james-...
https://www.gofundme.com/f/official-g...
https://www.gofundme.com/f/justicefor...
https://www.gofundme.com/f/i-run-with...
https://www.gofundme.com/f/elijah-mcc...
https://www.gofundme.com/f/9v4q2-just...

Resources for Mental Health Stuff:

In Southern Arizona
University Medicine Crisis Response Center: 24/7 mental health and substance abuse services for youth and adults in crisis. 520-301-2400https://www.bannerhealth.com/location...

Emerge! Center Against Domestic Abuse: Crisis hotline, shelter and other resources for victims of domestic abuse.
1-888-428-0101520-795-4266
https://www.emergecenter.org/

Jewish Family and Children's Services: Provides counseling and therapy services and has a sliding fee scale program.
520-795-0300
https://jfcstucson.org/

Pathways Behavioral Health Services: Youth, family, autism and foster services, substance abuse, and adult counseling services.
520-748-7108
https://www.pathwaysofaz.com/

Nationwide
-Psychology Today Therapist Finder: Search engine that helps find therapists in your area. https://www.psychologytoday.com/us/th...

-National Suicide Prevention Lifeline: 24/7/365 crisis and prevention services.
1-800-273-8255
https://suicidepreventionlifeline.org/

-NAMI (National Alliance on Mental Illness): Provides education, tools, resources, and a help line for people with mental illness.
1-800-950-6264
or text NAMI to 741741
https://nami.org/

Chapters:
0:00 Intro
0:41 What are Boundaries?
1:19 How Boundaries Can Protect You
2:48 Boundaries Don't Have to Be Awkward
3:45 Use Them for Good and Not Evil!
4:48 Boundary Consequences
6:40 Don't Waste Your Own Time
7:08 Outro