How to choose,season & maintain Iron Skillet/Kadaai? l Benifits of Iron Kadaai

Описание: How to choose,season & maintain Iron Kaadai/Utensils?

Cooking in iron utensils are healthier option.Seasoning iron utensils are also important to have proper iron content.In this video,we have shown step by step orocedure to choose,season & maintain iron kadai.

STEP 1 : Choose good quality Iron Utensils.
*Heavy Weight *Heavy Sound *Thick Base

STEP 2 : SEASONING

#1 Wash it with metal scrubber
#2 Soak in Rice-Water Starch for 12-24hours
#3 Apply SALT + CASTOR/SESAME OIL(vilakennei/nallennei) mixture and rest it for 12-24hours.Wash it for 4-5times until kadai becomes clear.
#4 Remove Moisture & Heat the vessel {optional : boil rice water)
#5 Season It :
i) Coconut Oil,Urad dhal,Channa dal,Chopped onion OR
ii) Coconut Oil + Grated Coconut

STEP 3 : Start Cooking
Avoid cooking acidic foods (lemon,tomatoes) until the Iron kadai is well-seasoned(may b for one or two months)

STEP 4 : Maintenance
After every wasy apply coconut oil all over the kadai to prevent forming rust.You can follow this process til the kadai becomes sticky after 1-2months.

BENIFITS OF IRON UTENSILS :

Even HEAT distribution
Use any type of ladles as there will not appear any scratches.
Good quality iron utensils maintain its shape for years.So this will be the best gift for next generation.
*Improves health in Aneamic people.You can find health difference within 2weeks.
Well-seasoned iron utensils acts like non-sticky one

If you like this video,give it a thumbs-up.Subcribe to Selva's Kitchen and dont forget to tap the bell icon to get notification as soon as i posted the new video.

Selva's Kitchen Website Link : www.happywomensbook.com

Follow us on Facebook,Twitter,Google Plus,Instagram


Music : www.bensound.com