ADHD & OCD Are System Features — Not Your Fault
Автор: CalmDigitalFlow
Загружено: 2025-06-30
Просмотров: 11
Описание:
Your brain isn’t broken — it’s being hacked.
ADHD distraction and OCD loops aren’t personal failures. They’re rational responses to a world engineered for infinite frictionless consumption.
In this episode, we dissect:
🔄 Why tech mimics mental disorders:
ADHD = TikTok’s dopamine staircase
OCD = Instagram’s "refresh-to-relieve" trap
⚙️ The "Loop Economy": How infinite scroll, notifications, and micro-rewards collapse motivation
🧠 The great gaslight: When we mistake interface design for brain chemistry
✨ Resistance tools: Rewiring environments - fixing minds
This isn’t mental illness. It’s system-induced neurodivergence.
🌐 Full episode + studies: https://www.calmdigitalflow.com
⏱️ Timestamps:
0:00 Your Brain vs. The Machine
4:40 Why TikTok = ADHD Simulator
8:46 Digital OCD: Compulsion by Design
15:35 How Infinite Scroll Kills Clarity
19:40 The End of "Disorder" Thinking
📻 Where to listen: Spotify | Apple Podcasts | Everywhere you unplug
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