A week with no consuming?│Artist's Way Week 4-6 Recap, Social Media Detox, Creative Recovery

Описание: We're IN IT now! High highs and low lows this week with the Artist's Way journey. From a social media detox week to autumn artists dates, I'm sharing my reflections from Weeks 4-6 of the Artist's Way.

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TIME STAMPS
00:00 - artist’s way weeks 4-6
1:03 - pre-week 4 freakout
05:25 - artist’s way week 4 integrity recap
13:52 - artist’s way week 5 possibility recap
22:59 - artist’s way week 6 abundance recap

LINKS
artist's way book: https://amzn.to/49g8eyb
journal: https://go.shopmy.us/p-28688301
pen holder: https://go.shopmy.us/p-28688214
favorite pen: https://go.shopmy.us/p-28688588
favorite highlighters: https://amzn.to/4njPwsY
shopmy: https://shopmy.us/mindbodymel/shelves
amazon storefront: https://www.amazon.com/shop/mindbodym...

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DISCLAIMER: The information in this video is not intended as medical advice, diagnosis, or treatment. Always seek the advice of your doctor. Thanks for watching!

💫 About:
Welcome to Mind Body Mel, where we get to the root of anxiety and stop pretending burnout is just part of being alive.

I’m Dr. Mel, a naturopathic doctor helping you regulate your nervous system, reconnect with your body, and finally feel like yourself again.

Here you’ll find honest education, sustainable tools, and behind-the-scenes moments from building Mind Body Herbals, my herbal product line for overwhelmed humans who need real support.

New videos every week to help you opt out of survival mode and back into yourself.