Senior Golfers: Defy Your Age !! THIS Move Unleashes LONGER Drives!
Автор: Peter Knight Golf
Загружено: 2025-01-02
Просмотров: 29208
Описание:
Unlock the secret to hitting longer drives even as you age! 🏌️♂️ In this video, Peter Knight shares simple yet powerful tips tailored for senior golfers to maintain mobility, increase flexibility, and generate more power. Whether you're in your 60s, 70s, or beyond, these expert strategies will help you stay balanced, light, and strong on the course.
Discover:
✅ Exercises to improve rotation and range of motion
✅ How to swing effortlessly for maximum distance
✅ Tips for maintaining balance and stability
✅ Adjustments to your club setup for better performance
💬 Share your tips for enhancing mobility and balance in the comments—your input could help others too!
CHAPTERS:
0:00 - Intro: The Senior Golfers' Advantage
0:44 - Addressing Age-Related Challenges in Golf
1:09 - Improving Upper and Lower Body Rotation
2:25 - Creating a Light and Free Golf Swing
4:00 - Enhancing Range of Motion with Heel Lift
5:50 - Generating Power Through Pressure Shifts
7:25 - Balance and Flexibility Drills for Stability
9:41 - Club Adjustments for Senior Golfers
10:21 - Final Swing Tips for Consistency
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