Depression, Anxiety aur Suicide ke Peechhe ka Chhupa Hua Sach | Podcast
Автор: Milap Talks
Загружено: 2026-01-13
Просмотров: 2369
Описание:
Aaj ke time mein Depression, Anxiety aur Suicide sirf medical terms nahi rahe — yeh ek silent struggle ban chuke hain jisse har age group ke log guzar rahe hain. Lekin asli problem yeh hai ki hum inke baare mein baat hi nahi karte.
Is podcast episode mein hum deeply samajhne ki koshish karte hain:
🔹 Depression aur Anxiety ke beech ka real difference
🔹 Stress ka body aur hormones par kya impact hota hai
🔹 Life goals ka mental health se kya connection hai
🔹 Suicide ke thoughts kyun aate hain aur unhe kaise roka ja sakta hai
🔹 Kab help lena zaroori ho jaata hai
Yeh conversation sirf theory tak limited nahi hai — balki real-life examples, science-based explanations aur practical awareness par based hai.
Agar aap ya aapke close mein koi:
long time se stress mein hai
khud ko akela feel karta hai
ya life ka purpose kho chuka hai
toh yeh podcast aapke liye bahut important ho sakta hai.
#Depression
#Anxiety
#SuicidePrevention
#MentalHealthPodcast
#MentalHealthAwareness
#LifeGoals
#MindHealth
#SocialAwareness
#MilapTalks
#PodcastIndia
#MentalHealthMatters
#BreakTheSilence
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