Gentle Floor Yoga to Reduce Child Anxiety (For Parents) | Rumi x KPop Demon Hunters

Описание: Kids Yoga, Yoga for Kids, Kids Stretching, Beginner Yoga for Kids, Yoga at Home
Welcome to a fun and calming kids yoga video with Rumi! 🧘‍♀️✨
This video is dedicated to full body stretching yoga for your children, designed to help them relax, move gently, and feel good in their bodies.
In this beginner-friendly yoga routine, Rumi guides your children through easy yoga poses, gentle stretches, and mindful breathing. The practice supports flexibility, balance, posture, focus, and emotional well-being in a playful and engaging way.
This yoga session is perfect for parents and children and works great for:
• yoga at home
• school breaks
• after-school relaxation
• calming evening routines
🌈 What this video helps with:
• Full body stretching from head to toe
• Improving focus and body awareness
• Building healthy movement habits
• Relaxation and stress release
👨‍👩‍👧 Parents & caregivers:
Children should practice yoga in a safe space and under adult supervision.
👍 If you enjoyed this kids yoga video, please like, subscribe, and share it so more little yogis can practice with Rumi!
💛 Thank you for joining this yoga adventure. See you in the next video!
Lying Down Yoga for Kids | Flexibility and Calmness | Yoga for Children | Rumi x KPop Demon Hunters
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