The 10-Day Slim Down: 4 Fastest Fat-Burning Moves.
Автор: Weightsculp
Загружено: 2026-01-19
Просмотров: 3617
Описание:
Get ready to transform in just 10 days with these four highly effective, targeted exercises. This quick routine is designed to sculpt your body, boost your metabolism, and torch fat.
1️⃣ Back Stretch & Arm Reach – Rapid Full-Body Burn
2️⃣ Squat with a Twist – Targets Core & Hips
3️⃣ High Knees to Palm Touch – Tones Legs & Defines Abs
4️⃣ Knee Drive & Elbow Swing – Maximizes Calorie Burn
The Plan: 50 reps each, twice daily. Consistency is key!
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