Why Valentine’s Day ( and Love) Is Triggering After Betrayal Trauma

Описание: https://amiewoolsey.com/amie-woolsey
February can feel like love is being shoved in your face. Cards, candy, flowers, couples, social media, and if you’re healing from betrayal trauma and a life saving divorce, it can feel like the world is celebrating something your body doesn’t trust yet. In this episode, I’m talking about Valentine’s Day triggers, anniversary triggers, and why being activated right now does not mean you’re not healing. I’ll help you look at triggers as information, not a verdict, and walk you through how to tell the difference between past threat and present day threat.
I also talk about the anniversary response or body calendar, why you can feel off before you even realize what date is coming, and why progress often looks like less intensity, less time, and a faster return to center. And if you’re in that place of “how could he” or “why wasn’t my love enough,” I’ll help you reframe it so you can honor the love you gave without abandoning yourself again. We’ll end with practical ways to choose safer love right now, without forcing romance, and without shutting your heart down.
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Musicbed -January 8, 2024
The Music Bed, LLC ("MB") approves the use of "Today Will Be The Day - Instrumental" (Composition(s) and Master(s)) for intro
"intro" (the "Production") pursuant to your request date January 8, 2024 as follows:
SECTION I
Composition/Master: Today Will Be The Day - Instrumental
Artist(s): Summer Kennedy

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